If you're looking for more accountability and live feedback, join me in a livestream class. Class sizes are limited to 20 people, so I can give my clients the expert coaching they need for the most effective workout. Classes have the quality of private training, but for a fraction of the cost. Can't make a livestream class - no problem! All classes are recorded for on-demand.
Take a class!Choose from over 350+ video workouts you can do anytime, anywhere. There are a variety of workout plans and formats to choose from including Pilates, weight training, stretching and more. Workouts range from 10-55 min and include everything from beginner to advanced making it easier to get your workout in and find the workout that meets you where you're at.
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Pilates is only exercise that builds core strength, restores posture, and improves mobility all in one.
weight training will increase muscle mass, bone density and metabolism.
The combination of the two will give you more energy, strength and flexibility than ever before, all in just a 45-min class. Read below to hear what clients are saying...